Southwestern Public Health is starting a new small group therapy for individuals either pregnant or with an infant under 18 months suffering from stress and anxiety.
OXFORD COUNTY - Southwestern Public Health is offering a new Cognitive Behavioural group therapy program to people either pregnant or with a child under 18 months.
This program is targeted at helping these individuals deal with the stress and anxiety of raising a child.
It's a no-cost, small group, nine week program that focuses on how to deal with perinatal mood disorders.
It all starts with a virtual session on either September 20th or October 17th with limited capacity and additional sessions will be announced later.
The link to sign up can be found online here.

UPDATE: Cold Warning Cancelled
UPDATE: Chilly Charlie Predicts Extended Winter
PJHL Recap - Jan 30th to Feb 1st
Oxford Celebrates Black History
OPP Investigating Shakespeare Break and Enter
Teen Killed in Zorra Township Crash
Multiple Charges Laid after Thefts in Tillsonburg
CASS Offering Unique Program to Students
PJHL Preview - Jan. 30th to Feb. 1st
Woodstock Bowler Heading to Special Olympics
Interview with the Warden - January 29th, 2026
Trevor Birtch Trial Daily Recap - Case 2
11 People Charged in Massive Drug Bust
Another Cold Warning for Oxford County
Chilly Charlie Returns on Monday
Khanna Shines a Light on Oxford County Superstars
WFD Responds to Structure Fire
WPS Appoints New Deputy Chief
TMMC Woodstock Begins Production of Sixth Gen RAV4
Comments
Add a comment