A special ladies night will be benefiting Ingersoll Support Services.
WOODSTOCK - A special Wine and WOD ladies night at Friendly City CrossFit will benefit Ingersoll Support Services.
Those who attend the fundraiser on November 19th will be able to enjoy some wine, check out numerous vendors, enter to win door prizes, and participate in a work out.
Promotions Manager Kelly Armstrong tells Heart FM a beach body coach from Endorphin Addicts Fitness will be leading the exercises.
"So she's actually donating her time and she is going to run the workout keeping in mind that there is going to be various fitness levels involved. It's going to be a fun night - it's not going to rock too many socks."
The exercises are not mandatory and a representative from Ingersoll Support Services will also be speaking at the event.
Things will get underway 7 p.m. and wrap up at 10 p.m.
You can purchase $10 tickets for the event at Ingersoll Support Services (189 Oxford St, Ingersoll), Friendly City CrossFit (1057 Parkinson Rd, Woodstock) or online on the Eventbrite Wine and WOD event page.
This is the second year of Wine and WOD at Friendly City CrossFit. Last year the event raised money for Big Brothers Big Sisters.