The health unit says you need to protect yourself from frostbite and hypothermia.
OXFORD/ELGIN/MIDDLESEX - Make sure you bundle up this Family Day weekend.
Southwestern Public Health has issued a cold weather alert due to the colder temperatures we're experiencing this morning. Environment Canada is also predicting lows around minus 12 and minus 21 with the wind chill on the holiday Monday and continuing until mid-week.
The health unit says you should take extra precautions to protect yourself from frostbite and hypothermia. This includes staying inside as much as possible, but if you have to go outdoors make sure you dress in warm layers, cover up all exposed skin, and avoid strenuous exercise. You should also avoid drinking caffeinated or alcoholic drinks because they can make your body lose heat more quickly.
You can find more information online here.

WOWC Well Represented at ROMA
Extreme Cold Returns to Oxford
The Great Give Presents: Casino Royale
Suspects Wanted in Paris Fraud Investigation
Marineland Presents "Rescue Solution" to Ottawa
Drug Charges Laid in Tillsonburg
OLT Rules on 401 Lakeview Development
Open House for New South Gate Centre Expansion
Bichette Finalizes Contract with New York Mets
Pickup Trucks Stolen in La Salette
Yellow Snowfall Warning Issued for Oxford
Mischief Investigation Leads to Charges
STAGES Presents: A Mixed Up Fairytale & Into The Woods Jr.
Ingersoll Represented at ROMA Conference
Two Arrested in Norfolk Drug Bust
Woodstock Business to Pay Fine
Snow Squall Warning Issued for Oxford
Schadenberg Appointed Acting Mayor
Mosaic Mural to Honour Plattsville's 175th Anniversary
Woodstonian Charged in Two Incidents
Comments
Add a comment