It's time to get your kids up and off the couch. Today marks YMCA Healthy Kids Day 2013. It's a free community event across Canada which promotes the healthy growth and development of children and families. The Woodstock branch will be hosting activities at its location at 808 Dundas Street beginning at 10 a.m. These activities will include an obstacle course, face painting, crafts, giveaways and resources.

PJHL Recap - Oct 31st to Nov 2nd
Nominations Open for Runway of Stars
Ultimate Burger Battle Begins!
Dodgers Beat Blue Jays in World Series
Impaired Driver Caught in Tillsonburg
Norfolk OPP Investigating Break-and-Enter
PJHL Preview - Oct. 31st to Nov. 2nd
BBBS Volunteers Honoured in London
Poppy Campaign Begins Today
Daylight Saving Time Ends on Sunday
Local Police Offer Halloween Safety Tips
UPDATE: Missing Teen Located
Men's Health Talk Coming to Woodstock
WPS Search for Robbery Suspect
Navy Vets Change Coaching Staff
Great Pumpkin Rescue Returns to Oxford
UPDATE: Missing Boy Found Safe
WFD Investigating Forest Fire
Trevor Birtch Trial Daily Recap - Case 2
GM Canada President Addresses CAMI Situation